A 75-minute monthly somatic journey held on the first Wednesday of each month at Alchemy Springs.

This is a space to return to the body as an intelligent, responsive instrument of healing.

Through sound, breath, gentle movement, and vocal toning—woven with elements of yoga nidra and Kundalini-inspired practice—we explore the body as a living medium for resonance, where sensation and vibration shape the internal landscape and open pathways for regulation, release, and deeper coherence.

Each session is an invitation into self-study:

What are we holding?

Where does it live in the body?

What softens when it is met with attention and sound?

What strengthens when it is met with presence?

Come. Listen. Sense. Allow.

A space to release, recalibrate, and remember the body as both anchor and instrument.

RSVP: www.alchemysprings.com